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Sun Protection Factor SPF

The SPF of a sunscreen indicates the time period you can stay in the sun without burning based on your skin complexion.

Recommended SPF
Skin Type 1 hr 2 hr 3 hr 4 hr 5+ hr
Very Fair /
Extremely Sensitive
15
30
30
45
45
Fair / Sensitive
15
15
30
30
45
Fair
15
15
15
30
30
Medium
8
8
15
15
30
Dark
4
8
8
15
15

Note: Reapply sunscreen often, especially after swimming or sweating.


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